Research & Resources
Rowan's original research papers, curated tools, and science-backed resources for young women navigating their health.
Rowan's Research Papers
Original academic research — written by Rowan, for anyone who wants to go deeper.
Preventing Amyloid-Beta Plaque Accumulation in Genetically Predisposed Young Adults
Stop Alzheimer's before it starts — discover how young adults can protect their brains today. Rowan's research explores early intervention strategies grounded in current neuroscience.
access rowan's research →CRISPR-Cas9 Technology in Germline Editing: A Scientific Evaluation
The science that could change everything. Rowan evaluates gene editing technology — exploring disease prevention, ethics, designer babies, and future medical applications.
access rowan's research →From Burnout to Balance: Effective Solutions to Achieve Work-Life Balance in the Workplace
Research exploring burnout, workplace stress, mindfulness, boundaries, and sustainable wellbeing — with practical implications for students and young professionals.
access rowan's research →Tools & Resources
Practical tools and curated resources to help you understand and advocate for your health.
Glow Up Guide
10 things every teen girl can do to be her fittest, healthiest self — a free PDF by Rowan.
Brain Power Guide
A teen guide to understanding & using neuroscience — emotions, stress, focus, and more. Free PDF by Rowan.
Endometriosis Symptom Tracker
Track symptoms, spot patterns, and prepare for medical appointments. Coming soon.
Crisis & Mental Health Support
988 Suicide & Crisis Lifeline — call or text 988, available 24/7 in the US.
Endometriosis Foundation of America
Information, research updates, and support for those living with endometriosis.
National Institute of Mental Health (NIMH)
Science-based information on mental health conditions, treatments, and research.
Start with the Glow Up Guide
Rowan's free guide to being your healthiest self — 10 evidence-backed habits, ready to download now.