coming soon
Vida Lab Podcast
A podcast on hormones, confidence, mental wellbeing, relationships, energy, and growing up in your body โ featuring expert guests, teen stories, and honest health education.
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podcast ยท coming soon
What we'll cover
Real conversations about the topics teen girls actually need โ with experts and without the filter.
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Hormones
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Confidence
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Mental Wellbeing
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Relationships
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Energy
๐ฑ
Growing Up
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10 evidence-backed habits for teen girls, free right now.
